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× Close Menu Our Clubs Classes Personal Training HeaderSpacer Contact Member Login Join Now Our Clubs Classes Personal Training HeaderSpacer Contact Member Login Join Now MEMBERSHIP FROM £9.99 A MONTH Join Today REACH YOUR FITNESS GOALS Whether it’s that extra motivation you need or fine tuning your workout routine VIEW PERSONAL TRAINERS FIND YOUR NEAREST GYM Aintree (Merseyside) -- East Kilbride (Scotland) Newport (Gwent) Kings Heath (Birmingham) Epsom (East London) Formby (Merseyside) -- Aintree 101 Ormskirk Road Merseyside L9 5AE View Gym -- East Kilbride 1 Law Place East Kilbride Glasgow G74 4QL View Gym Newport 9-12 Commerical Street Newport Gwent NP20 1SJ View Gym Kings Heath 69 Alcester Road South Birmingham B14 7JG View Gym Epsom 27 Ruxley Lane Ewell South London KT19 0JB View Gym Formby 109-111 Liverpool Road Formby Merseyside L37 6BR View Gym Guildford Epsom Road Merrow Guildford Surrey GU4 7AA View Gym Manchester Units 7 & 8, 55 King Street Manchester M2 4LQ View Gym Bury St Edmunds Moreton Hall Estate Suffolk IP32 7BY View Gym Bury St Edmunds Moreton Hall Estate Suffolk IP32 7BY View Gym Fareham 1 Pulheim Parade Fareham Hampshire PO16 0BU View Gym Huntingdon Towerfields Huntingdon Cambridgeshire PE29 7EG View Gym Keighley Unit 2 Cavendish Retail Park Keighley West Yorkshire BD21 3RB View Gym Lincoln City Witham Park House Lincoln Lincolnshire LN5 8HJ View Gym View all clubs Book a fitness class Book class icon Body Pump Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. youtube video icon HIIT HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. icon Body Attack BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. youtube video icon Body Balance BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. youtube video -- icon Body Combat Body Combat is a high-energy workout taking it’s inspiration from martial arts and boxing. It is totally non-contact. youtube video icon Body Conditioning Tone up and trim down with this predominantly resistance based class. icon Zumba Lose yourself in Salsa and Latin beats while you dance away calories to achieve a more toned and sleek you. icon Core Designed to improve the strength of your core muscles including abdominals and lower back. icon Body Vive BODYVIVE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength. youtube video icon SH'Bam Improve fitness, tone up and trim down while you dance to the latest chart hits. youtube video icon Grit Discover your inner athlete, increase strength and turn your body into a calorie burning power house. youtube video icon CX Worx Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. youtube video icon Apex Ignite A total body workout designed to get you leaner and fitter faster involving pioneering methods of cardio training. youtube video icon Apex Strength STRENGTH implements functional strength training techniques for when you are looking for maximum training efficiency. youtube video icon Apex Core CORE provides an advanced approach to core training that develops trunk stability and spine strength. youtube video icon Apex Agility Train like an athlete in the performance-orientated workout that is designed to improve balance, co-ordination and stability. youtube video -- icon Fit in 30 Abs Crunch and plank your way to a strong and toned abdominal area. icon Fit in 30 Beach Butt Achieve a premier derrière with exercises that work the glutes and thighs like no other -- icon FIT IN 30 PLYO Exercises are performed in a rapid, explosive manner to recruit more of the muscle during exercise, giving you the muscle tone and definition you are looking for in the shortest amount of time. icon Indoor Cycle Indoor cycling class with invigorating music and visualization coming together to make this workout both fun and effective. icon FIT IN 30 SCULPT Exercises are performed with light weights, completing as many repetitions as possible to focus on toning and sculpting your body. icon LBT Traditional toning class that will improve the look of legs, buttocks and abdomen. icon FIT IN 30 FULL BODY A total body workout designed to get you leaner and fitter faster involving pioneering methods of cardio training. icon Pilates Pilates helps improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. icon Clubber-cise Fun easy-to-follow dance workout with rave glow sticks & disco lights. Club anthems from 90s to today's hits. icon Boxercise Box-Fit is a circuit based class which involves the muscles of the core, upper body, shoulders, and hips icon Kettle-cise THE single most effective Kettlebell fat burning workout designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. icon Insanity Exercise in intense bursts of activity with short recovery times in between. This kicks your metabolism into overdrive. icon Metafit Carry on burning calories hours long after you finish a workout with High Intensity Interval Training or HIIT. icon Aqua Aerobics All the benefits of land based exercises with the added support and resistance water provides. icon FIT IN 30 CARDIO This type of training will strengthen and condition muscles and increase your fitness level by increasing your lung capacity making your body a more efficient and healthier body. icon Circuit Session set out in stations each of which works a different muscles group to challenges your total body while improving your strength. icon FIT IN 30 METABOLIC Complete structural and compound exercises with little rest in between to maximise calorie burn, increase metabolic rate, burn calories and fat during and up to 2-4 hours after your workout. icon Bootcamp Group training at its best! VIPRs, powerbags, kettlebells & more with a mix of cardio & strength workouts in a fun & varied bootcamp session perfect for all abilities. icon FIT IN 30 STRENGTH Performing as many different compound exercises, using weight a little heavier than usual, to improve strength and create dense muscle to give you that definition as you lose that body fat. icon Yoga Increase flexibility, muscle strength and tone while releasing stress. icon Tabata Similar to HIIT, Tabata is a high intensity workout with periods of rest. -- icon FIT IN 30 FULL BODY A total body workout designed to get you leaner and fitter faster involving pioneering methods of cardio training. youtube video -- ABOUT US Everyone is fighting for something. Whether it’s recovering from an injury, wanting to look and feel better, or improving mental wellbeing, we all have something we are striving for. At Sports Direct Fitness we are here to fight for your goals as hard as you are. Why simply achieve your goals, when you can unanimously defeat them? With PERSONAL TRAINING that is more affordable than ever before you can get mentorship to overcome any challenge. What’s more, as an ALL-INCLUSIVE MEMBER , you can battle with your friends by your side, twice per month, for free using FRIEND PASS . So whether it’s fitting into those jeans, hitting that personal best or seeing your friends, with the best value fitness membership in the UK, we can’t wait to find out…. ….what are YOU fighting for? JOIN NOW PERSONAL TRAINING Personal Training is something we encourage each of our members to experience during their fitness journey with us. Personal Training is a great way to lean on an experienced fitness professional for advice on how to take your workout from ordinary to extraordinary, condition your body or master a specific exercise. Our Personal Trainers are specialists in weight management, rehabilitation, muscle gain, strength and conditioning, functional movements and much more. If you have specific goals then...